embodied futures lab
A restorative experience for visioning healthier futures
In a time of significant change, confusion, and re-emergence, we need restorative spaces for reimagining futures more than ever.
Embodied Futures Lab is a transformative healing experience tailored for organizations, nonprofits, and communities dedicated to social change.
We create space for grounding, clarity, and ease by weaving somatic practices, yin yoga, sound meditation, and more. Through a trauma-informed lens, we facilitate open dialogue and imaginative exploration about the future.
Co-hosted and produced with One of Many Studio
Embodied Futures Lab at re:publica in Berlin
format
Strategic foresight, planning, and world building activities combined with gentle, trauma-informed movement practices, verbal guided meditation and sound healing, including crystal bowls, chimes, and voice.
We design a rejuvenating workshop featuring interactive activities, personal reflection, and embodied practice. We curate a comprehensive experience to inspire and nourish your team, with all materials provided. Participants can bring their own yoga mats and props if available.
